Bespoke Personalised Hypnotherapies
Experience Personalised Weight-loss and Smoking Cessation that is unique to you and Fits Your Lifestyle
Quit Smoking
Have you decided that now is the time that you want to Stop Smoking, but you just need an extra little bit of help with your will power to help you to achieve your goals?
Stress to Serenity have launched their successful hypnotherapy session "stop smoking" which is now available for you to purchase, download and listen to as often as you would like. Katherine is an experienced Counsellor and Hypnotherapist and has created this session based on her numerous face to face successful sessions with clients. All we ask is that you have an open mind to wanting this to work, and to be ready to reach your goal of being a non-smoker. Good luck and we look forward to hearing your success story.
Weight Loss
Weight loss can be tough, for whatever reason, be it the habit of enjoying eating, using food as a comfort, not being able to be as mobile as you would like. These sessions will help work with you to enable you to work towards your goal of losing weight in a healthy way. No fad diets, just working with you and your own body to only eat the amount of food that your body needs to function. Overeating and comfort eating can become a thing of the past. These sessions have been very successful in face-to-face sessions and now are available to purchase and download via stress to serenity so you can listen to them as often as you would like.
Part One - Weight Loss
includes gentle music and the soothing tones of Katherine as she guides you. We start with an introduction followed by a relaxing "deepener" which enables you to feel calm and tranquil and ready for the Weight loss hypnotherapy session which restarts your own metabolic rate and reconnects you to your goals and enables you to let go of past habits, and then a gentle wake up
Part Two - Weight Loss
Includes gentle music and the soothing tones of Katherine as she guides you. We start with an introduction followed by a relaxing "deepener" which enables you to feel calm and tranquil and ready for the Weight loss hypnotherapy session part two which builds on everything that was covered in part one, but also reignites your passion and energy for achieving your weightloss goal in a healthy and achievable way, and then a gentle wake up. This session is a great "get back on track" recording when you feel you might be losing your way and want to have a top-up session.
Part One + Two - Weight Loss
This is a complete package for you. Each part is a complete session in itself and is a great way to save money if you want to purchase both parts.
COMING SOON....
At Stress to Serenity™, we are committed to helping you achieve greater control in your life with Weight-loss and Smoking Cessation. Our personalised guided hypnotherapies are designed so you can live a more peaceful and fulfilling life, while achieving your goals. We will be launching this service soon, so be sure to sign up for our newsletter to stay updated and receive information on when this is available.